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Pilates

  • 30 minutes
  • 8 US dollars
  • Lebanon Pike

Service Description

Pilates uses inventive, low impact bodyweight only exercises that focus on important strengthening exercises for the pelvic floor, joint stabilization & balance.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us 24 hrs in advance.


Contact Details

  • 3441 Lebanon Pike, Hermitage, TN, USA

    6152317100

    hello@ampedbyhda.com

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