STRONG Nation

  • 1 hour
  • 10 US dollars
  • Lebanon Pike

Service Description

STRONG Nation™ is a high-intensity, total-body workoutthat will give you the confidence you need to get up and get moving. The high-energy routines tone every muscle group by combining plyometric movements like high knees with isometric movements like lunges.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us within 24 hours of your class!


Contact Details

  • 3441 Lebanon Pike, Hermitage, TN, USA

    6152317100

    getamped@hdadance.com