PiYo Strength

Service Description

Piyo Strength is a powerful class of yoga inspired moves on your mat choreographed to pop music! It’s a fun style that strengthens the full body & leaves you feeling like you hit a gym full of equipment. Body weight only moves build up your joint health & you’ll definitely notice how much stronger you get week to week! New rounds keep it exciting but we stay on one round long enough to learn it and improve!