Fitness and dance have always been a part of my life. Whether playing sports, doing VHS tapes in my living room (remember those? ha!), or training in dance, I have always loved to move! I also have had my fair share of fitness ups and downs, including a love/hate relationship with my body.
My inspiration to create Amped Fitness at HDA was to help others discover a love for moving and an appreciation of the power that our bodies hold. Delighting in the joy of dancing/growing stronger while sharing a space with other people who inspire and motivate me is a dream come true!
I'd love for you to join us as we envelop you in a space of support, care, and motivation while encouraging you to uncover your potential and develop a new LOVE for the body you've been blessed with! Let's do this TOGETHER!
—Andrea Woodward, Owner & Director
Meet Our Team!
Owner and Fitness Coach
Zumba | Zumba Toning
What's your favorite thing about Amped Fitness?
My favorite thing is connecting with people, both in personal interactions and in creating story-telling choreography that people relate to and FEEL!
What do you hope students get out of your class?
I hope that students come away from my class with a greater sense of work ethic and pride in knowing that they are becoming better versions of themselves!
What do you do when you're not at Amped?
I love to read and decorate!
What's been the highlight of your career so far?
Honestly, the highlights happen when someone tells me I've made a difference in their lives. Whether it was from their time in the classroom with me or their memories of a routine that touched them so deeply they will never forget!
What would you tell someone who is new to fitness (or dance)?
Stepping out of your comfort zone is hard, but that's how we grow! Remember EVERYONE had their first day, cherish yours and be proud of showing up, perfection not required!
Zumba, Zumba Toning, STRONG Nation