PiYo Stretch

Service Description

Piyo Stretch is a flexibility class of yoga inspired moves on your mat choreographed to pop music! It’s a fun style that strengthens & stretches the full body & leaves you feeling accomplished & recovered from Piyo Strength. Body weight only moves build up your joint health & you’ll definitely notice how much more flexible you get week to week! New rounds keep it exciting but we stay on one round long enough to learn it and improve! Great to class to combine with Piyo Strength!