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Amped Fitness by HDA

Fitness | Aerial | Dance | Personal Training

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What We Do

From Zumba and DanceFit to Aerial Fitness and Dance, Amped Fitness by HDA has a class for everyone day or night! You can even get the kiddos involved in our Zumba kids or Family Zumba classes, or enjoy a class to yourself while your child is enjoying their traditional dance class at Hermitage Dance Academy. 

Looking for a customized wellness plan? We also offer 1:1 training and nutrition coaching.

Leave the excuses at the door and join our community of instructors and participants who are sure to motivate and inspire you every day!

Contact Us

Contact Us

3441 Lebanon Pike #130, Hermitage, TN 37076

(615) 231-7100

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