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Dance Again.

Or Dance for the Very First Time.

Whether you're returning to dance after years away or stepping into your very first class, you'll find welcoming instructors, encouraging classmates, and classes that make movement joyful.

Why Adults Dance

To reconnect with something they love.

To move without feeling like they're working out.

To meet new friends.

To do something just for themselves.

Find Your Perfect Class

Whether you're looking for high-energy hip-hop, classic tap, or a beginner-friendly place to start, there's a class waiting for you.

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Everyone Belongs Here

✓ Beginner Friendly

✓ No Auditions

✓ Welcoming Community

✓ Expert Instructors

✓ Powered by the team behind Hermitage Dance Academy

Learn From the Best

Professional instructors. Passionate educators. Your biggest cheerleaders.

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Ready to Dance Again?

Whether you're returning after years away or taking your very first dance class, we'd love to welcome you to the dance floor.

Call 

615-231-7100

Email 

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©2026 by Amped Fitness & Dance by HDA

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