top of page
IMG_4472_edited.jpg

Fitness You'll Actually Look Forward To.

Forget intimidating gyms. Discover a community where every workout leaves you feeling stronger, more energized, and excited to come back.

Screen Shot 2022-03-22 at 4.17.13 PM.png

Why Fitness Feels Different Here

At Amped, we believe fitness should be something you enjoy—not something you dread.

Whether you're just beginning your fitness journey, getting back into a routine, or looking for a fresh challenge, our classes are designed to meet you where you are.

You'll find expert coaches, motivating music, supportive classmates, and workouts that make you feel stronger long after class is over.

Why Our Members Keep Coming Back
Every workout starts with a different goal—but they all end with feeling better than when you walked in.

TO FEEL STRONGER.

Build strength that helps you move through everyday life with confidence.

TO HAVE FUN.

Forget boring workouts. Great music, encouraging coaches, and an uplifting atmosphere make fitness something you'll actually enjoy.

TO BUILD HEALTHY HABITS.

Small, consistent steps lead to lasting results. We're here to help you keep showing up.

TO FIND COMMUNITY.

You're never just another face in the room. At Amped, you'll find people who cheer you on every step of the way.

Find the Schedule That Fits Your Life

🌞 Daytime Express

30-minute classes that fit into your morning

Great for: 

  • Retirees

  • Flexible schedules

  • Parents

  • Remote workers

​

🌙 Evening & Weekend

Longer classes with more variety after work and on weekends.

Perfect for:

  • Working professionals

  • Families

  • Anyone with a busy daytime schedule

Meet the Team That Moves You.

Knowledgeable coaches. Infectious energy. Support every step of the way.

IMG_4480_edited.jpg

Ready to Feel Stronger?

Whether you're just getting started or ready to shake up your routine, there's a place for you at Amped. Come discover workouts you'll actually look forward to.

Call 

615-231-7100

Email 

hello@ampedbyhda.com

Follow

  • Facebook
  • Instagram

©2026 by Amped Fitness & Dance by HDA

bottom of page