Aerial Fit & Flow

50 min

15 US dollars

Lebanon Pike

Service Description

Challenge your existing fitness, or dance practice, to new heights! Amped Fitness utilizes the aerial hammock for an adaptable and dynamic experience. The class includes gentle conditioning, and a brief introduction to aerial poses. Great for all levels! Disclaimers: - Ages 14+ - If unsure about aerial activity, please contact AMPED Fitness by HDA.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hrs in advance.

Contact Details

3441 Lebanon Pike, Hermitage, TN, USA