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Functional Strength

30 min
8 US dollars
Lebanon Pike

Service Description

This weight-focused class of a simple 6-8 exercises targets all of the essential muscles groups to keep your body strong, mobile, and metabolizing at optimal levels.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us 24 hrs in advance.


Contact Details

  • 3441 Lebanon Pike, Hermitage, TN, USA

    6152317100

    hello@ampedbyhda.com


©2026 by Amped Fitness & Dance by HDA

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