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Strong30
- 30 min30 minutes
- 8 US dollars$8
- Lebanon Pike
Service Description
A total body workout in 30 minutes that combines body weight, muscle conditioning, cardio and plyometric training. Modifications are taught with each move to meet various levels of fitness.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us 24 hrs in advance.
Contact Details
3441 Lebanon Pike, Hermitage, TN, USA
6152317100
hello@ampedbyhda.com
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