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Strong30

30 min
8 US dollars
Lebanon Pike

Service Description

A total body workout in 30 minutes that combines body weight, muscle conditioning, cardio and plyometric training. Modifications are taught with each move to meet various levels of fitness.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us 24 hrs in advance.


Contact Details

  • 3441 Lebanon Pike, Hermitage, TN, USA


©2022 by Amped Fitness by HDA

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