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  • 30 minutes
  • 8 US dollars
  • Lebanon Pike

Service Description

A total body workout in 30 minutes that combines body weight, muscle conditioning, cardio and plyometric training. Modifications are taught with each move to meet various levels of fitness.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hrs in advance.

Contact Details

  • 3441 Lebanon Pike, Hermitage, TN, USA


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